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Meal plan

Regenerate
ID: 5JiRgbp8LDaHHRA
By guest
Generated on 2025-05-19 08:06:51

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 60.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Raspberry Sweets
1 serving = 75.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!