Here is your personalized meal plan!
Meal plan
ID: AQIRJ6bgKsZD-tA
By guest
Generated on 2025-04-20 14:46:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 95.0 gEnergy:
106.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 70.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
52.0 g
Let's cook it!