Here is your personalized meal plan!
Meal plan
ID: 03dIMRXAreseW5I
By guest
Generated on 2025-04-20 18:13:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 96.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 72.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!