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Meal plan

ID: 7U3eC2Ga8riQbII

By guest

Generated on 2026-03-20 11:47:05

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 103.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 321.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!