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Meal plan

ID: 8tEFU3sArLRoZvw

By guest

Generated on 2025-04-20 17:11:16

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apple Crumble

1 serving = 74.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Steamed Coconut Cups

1 serving = 55.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!