Here is your personalized meal plan!
Meal plan
ID: zGtZUMh_ApWDpmg
By guest
Generated on 2025-05-11 19:51:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 71.0 gEnergy:
177.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sour Cream
1 serving = 61.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!