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Meal plan

ID: knEQZbaK9qwnprk

By guest

Generated on 2025-08-15 07:17:35

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 75.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 137.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!