Here is your personalized meal plan!
Meal plan
ID: OWxr65A_YJY1x3U
By guest
Generated on 2025-04-19 20:16:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Creamy Spinach Casserole
1 serving = 64.0 gEnergy:
192.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 70.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!