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Meal plan


ID: ULJK6HKAthkj47o
By guest
Generated on 2025-09-10 16:05:51

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Honey Walnut Shrimp
1 serving = 78.0 g
Energy: 136.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Chicken Casserole
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!