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Meal plan

Regenerate
ID: ccbe5mr1iOX1mmg
By guest
Generated on 2025-03-18 01:12:32

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Indian Potato Sweet
1 serving = 56.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 67.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 41.0 g
Let's cook it!