Here is your personalized meal plan!
Meal plan
ID: L6X7hXSCSdNJ1qM
By guest
Generated on 2025-03-18 03:41:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 82.0 gEnergy:
168.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 79.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
65.0 g
Let's cook it!