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Meal plan


ID: BycCWMGMXjCl3Hg
By guest
Generated on 2025-03-17 09:08:49

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Jersey Peach Cobbler
1 serving = 61.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 24.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Honey Almond Granola
1 serving = 62.0 g
Energy: 271.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!