Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: U2l4m_o5OiOHg6U

By guest

Generated on 2025-03-17 14:28:38

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 177.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!