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Meal plan

ID: A4W7CTtLzCUgGCY

By guest

Generated on 2026-04-29 08:15:52

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Peach Freeze

1 serving = 56.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Gingerbread Scones

1 serving = 88.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!