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Meal plan

Regenerate
ID: 9zLzO9bIsjtk4Gw
By guest
Generated on 2026-04-29 09:33:11

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 58.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 81.0 g
Energy: 111.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!