Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DVCQ_EYWoiqsbmw
By guest
Generated on 2025-03-17 13:56:27

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 78.0 g
Energy: 82.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 66.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 24.0 g

Let's cook it!