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Meal plan


ID: _oPLHJ6mFwIavLg
By guest
Generated on 2025-03-17 16:20:56

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Amish Batter Recipe
1 serving = 58.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 22.0 g

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Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Raised Oatmeal Muffins
1 serving = 98.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!