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Meal plan

ID: Q5JdQ9qLa_vhxlk

By guest

Generated on 2025-08-11 21:10:32

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 79.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!