Here is your personalized meal plan!
Meal plan
ID: MGy--AZDJ1lRpZ0
By guest
Generated on 2024-11-06 19:27:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Caramely Popcorn
1 serving = 74.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
54.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Strawberry Salsa
1 serving = 71.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!