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Meal plan

ID: 8s-lGq5uoNQTp2I

By guest

Generated on 2026-07-18 13:21:20

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!