Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: lDu27ccoPjXDivc
By guest
Generated on 2025-06-16 11:24:39

Total kcalories

89.0% (1774.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

Let's cook it!
Snack
Apple Relish Recipe
1 serving = 63.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Blackberry Jam Recipe
1 serving = 57.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 11.0 g

Let's cook it!