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Meal plan

Regenerate
ID: IbOYMt4CZxeCWz4
By guest
Generated on 2025-06-16 18:27:51

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 94.0 g
Energy: 195.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chicken Yogurt Salad
1 serving = 74.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!