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Meal plan

Regenerate
ID: FjEVnC6-vz6ul48
By guest
Generated on 2025-08-15 22:27:10

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 64.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 70.0 g
Energy: 272.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!