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Meal plan


ID: ZoSivUCm7YtlpuM
By guest
Generated on 2025-08-16 09:49:11

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Almond Rice Pilaf
1 serving = 86.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 66.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!