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Meal plan

ID: mzkx31YMZyy7o6I

By guest

Generated on 2025-03-17 09:18:06

Total kcalories

91.0% (1679.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 87.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 79.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!