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Meal plan

Regenerate
ID: PepC2A0SIA_XGhA
By guest
Generated on 2025-08-15 01:29:44

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 98.0 g
Energy: 352.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 68.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!