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Meal plan


ID: wQX9gV4vQnd9Pmo
By guest
Generated on 2025-08-15 03:27:36

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pretzel Crunch
1 serving = 70.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Strawberry Peach Crisp
1 serving = 77.0 g
Energy: 263.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!