Here is your personalized meal plan!
Meal plan
ID: 6HAxhmA01nYCg9U
By guest
Generated on 2026-07-31 04:00:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 99.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
35.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 89.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!