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Meal plan

Regenerate
ID: Crsgj3lG78AuXKY
By guest
Generated on 2025-03-19 07:55:18

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 80.0 g
Energy: 146.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Steamed Coconut Cups
1 serving = 64.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!