Here is your personalized meal plan!
Meal plan
ID: 43UTBERWgo0IitU
By guest
Generated on 2025-03-19 12:14:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Fruit Salad Parfait
1 serving = 71.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
24.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Ricotta Frozen Yogurt
1 serving = 96.0 gEnergy:
140.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!