Here is your personalized meal plan!
Meal plan
ID: W0lQCrPwTvup_Zw
By guest
Generated on 2025-03-19 06:31:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Wacky Chocolate Cake
1 serving = 78.0 gEnergy:
231.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
21.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 78.0 gEnergy:
110.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!