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Meal plan


ID: F939RpLVhtVDxLA
By guest
Generated on 2025-03-19 09:42:28

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Comforting Peach Pie
1 serving = 88.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 9.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Orange Cream Milkshake
1 serving = 72.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!