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Meal plan

ID: uNTUZapgQgFbzEg

By guest

Generated on 2025-08-25 20:33:03

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Eggnog Fudge

1 serving = 57.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Buttercream Frosting

1 serving = 60.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!