Here is your personalized meal plan!
Meal plan
ID: j7euggp3B14t85o
By guest
Generated on 2025-08-25 22:31:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Heavy Cream Substitute
1 serving = 57.0 gEnergy:
67.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Eggnog Pancakes
1 serving = 100.0 gEnergy:
183.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!