Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cz5Ufdd07lKvNq0

By guest

Generated on 2026-03-31 06:20:28

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!