Here is your personalized meal plan!
Meal plan
ID: kBBmu3VML8hM_Y0
By guest
Generated on 2026-03-31 08:08:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 86.0 gEnergy:
256.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamed Onions
1 serving = 97.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!