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Meal plan

Regenerate
ID: 9N28f4F5CF1zD98
By guest
Generated on 2025-03-18 10:54:01

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 73.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 94.0 g
Energy: 122.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!