Here is your personalized meal plan!
Meal plan
ID: PnauHIBEVq2Z5Rk
By guest
Generated on 2025-04-20 21:04:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 71.0 gEnergy:
252.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Almond Glazed Onions
1 serving = 93.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!