Here is your personalized meal plan!
Meal plan
ID: bE2-mVFMXuqqT1E
By guest
Generated on 2025-03-20 00:55:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Shortbread Hammer Placecards
1 serving = 56.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
26.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 78.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!