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Meal plan

ID: oFlLHiDMPWEsMhs

By guest

Generated on 2025-03-20 07:52:21

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cranberry Scones

1 serving = 77.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 68.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!