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Meal plan


ID: m8HxxrLqjmdsa24
By guest
Generated on 2025-03-19 03:51:43

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Honey Popcorn Recipe
1 serving = 88.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 39.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pecan Praline
1 serving = 66.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 55.0 g

Let's cook it!