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Meal plan


ID: BmUEeWd3sSEcgts
By guest
Generated on 2025-01-10 23:50:31

Total kcalories

100.0% (2001.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

124.0% (49.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Mango Cobbler
1 serving = 74.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Cream Drop Biscuits
1 serving = 75.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!