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Meal plan

Regenerate
ID: A580ik6VMlUAhpU
By guest
Generated on 2025-04-20 02:26:08

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Tart
1 serving = 58.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!