Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UAq4UVwQOfKiDiA

By guest

Generated on 2025-04-20 06:38:10

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 324.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 51.0 g

Let's cook it!