Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3gdwPtz20z_1Fc8

By guest

Generated on 2025-03-19 17:09:29

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 255.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!