Here is your personalized meal plan!
Meal plan
ID: ZDf2vgF_JEZcok8
By guest
Generated on 2025-03-19 20:42:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Date Loaf Cake
1 serving = 94.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
27.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 87.0 gEnergy:
307.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
65.0 g
Let's cook it!