Here is your personalized meal plan!
Meal plan
ID: g_v5iuAxVF4wb5k
By guest
Generated on 2025-08-19 02:58:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Apple Cinnamon Popovers
1 serving = 60.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Classic Sleepy Cake
1 serving = 79.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
46.0 g
Let's cook it!