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Meal plan

ID: vmUtCfT1I5cVJxc

By guest

Generated on 2025-08-19 04:56:55

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Corn Relish

1 serving = 80.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Cranberry Pot Pies

1 serving = 72.0 g

Energy: 153.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!