Here is your personalized meal plan!
Meal plan
ID: GhZ0hiddb7XQ_Dc
By guest
Generated on 2025-03-17 09:52:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Strawberry Shortcakes
1 serving = 85.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 67.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!