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Meal plan

ID: N6SxGYmQbDKFkCQ

By guest

Generated on 2025-03-17 13:49:19

Total kcalories

116.0% (2150.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 86.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 95.0 g

Energy: 379.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 83.0 g

Let's cook it!