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Meal plan

ID: E-qt-161MlfpdG4

By guest

Generated on 2025-08-24 14:48:12

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 364.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 58.0 g

Let's cook it!